Month: March 2025
Proper diet, rest and exercise key to sound cardiac health
Heart disease remains the leading cause of death among Americans. The good news is that many of these risks can be addressed through simple, intentional changes.
Valparaiso volunteer puts heart into helping everyone from migratory birds to low-income women
Janet Williams of Valparaiso is one of those people who simply makes the world a better place.
Coroner identifies woman killed after striking Hoosier Helpers vehicle Friday
Evidence at the scene shows that driver impairment was possibly a factor in the crash, ISP said. Toxicology results are pending.
‘They were my everything’: Community, school gathers to remember slain Lake Station family
The school community came together for a candlelight vigil Friday night to remember the Payne family, once a vibrant beam of light in the community now ripped apart by loss.
Woman shot and killed in apparent domestic homicide; male suspect in custody, Hammond cops say
There were reportedly two children present at the apartment at the time of the shooting, 8 and 10 years old.
Paczki Day Preview: These Region pastries pack an extra pazcki
As Paczki Day draws near, ‘experts’ weigh in on what makes the perfect Polish pastry.