Exercise that mimics every-day movements is a good way to stay active as you age
People 50 or older should develop a fitness routine for a number of reasons including improved cardiovascular health, strength, balance and even mental health
People 50 or older should develop a fitness routine for a number of reasons including improved cardiovascular health, strength, balance and even mental health
As a new Alzheimer’s treatment moves closer to full FDA approval, physicians in the Region say more patients and their families are asking whether it could be an option for managing their condition.
As we age, our bodies slow down and we aren’t able to do some of the things that we did when we were younger. The same holds true for some foods that may have once been favorites.
Looking for an outdoor adventure? It’s in your own backyard with a Lifetime Senior Pass to the Indiana Dunes National Park.
Hammond Disabled American Veterans Post 17 and National Women Veterans United co-sponsored second annual Women Veterans Conference.
Destination: Shipshewana. Spend a day or two learning the customs and enjoying the food of the Amish.
Silver has been the hottest game in town, recently blasting more than $6.00 per ounce in less than five weeks. Gold, platinum, and copper raced higher as investors sought protection from inflation.
A lifetime ambition of being an artist comes true in a a studio in Valparaiso.
I would like each candidate running for town council in Munster to state in plain English if he or she is for or against making a section of Ridge Road one lane in each direction. Then the voters in Munster…
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