Goblet Squat: Start by holding the kettlebell in the rack position: Grip firmly by the handles and pull fists to chin, keeping elbows pointed straight down. Keeping your arms tucked in close to your body, squat down as low as…
CROWN POINT — An East Chicago man was placed on probation Wednesday after sentencing for a shooting that wounded a 21-year-old man in Hammond in 2016.
CROWN POINT — An East Chicago man was placed on probation Wednesday after sentencing for a shooting that wounded a 21-year-old man in Hammond in 2016.
INDIANAPOLIS — Former U.S. Rep. Todd Rokita, a Republican, has taken a job in the private sector after spending eight years in the U.S. House, eight years as Indiana secretary of state and five years as a secretary of state’s…
“Stroke is the fifth-leading cause of death in the U.S. and the leading cause of disability,” says Dr. Andrea DeLeo, interventional neurologist and medical director of the Stroke Center at St. Catherine Hospital in East Chicago.
Exercise is an important part of a healthy lifestyle for all women, including those who are pregnant.
INDIANAPOLIS — Hoosiers some day may get to have a secure digital version of their driver’s license or state identification card stored on their mobile devices, but it’ll be up to the Bureau of Motor Vehicles to decide when that…
Feb. 6-Feb. 7
For 10 days, you’ll be able to soak in the spectacle of gleaming chrome, revving horsepower, and supercharged engines that can go from 0 to 60 in less than 10 seconds.
In the span of 8 hours, temperatures in the Region dropped by more than 30 degrees and a low-pressure system warranted a wind advisory into early Friday.