THIS WEEK’S EXERCISE: Plank Ups
Plank Ups: Begin in a plank position with forearms on the ground, elbows directly under the shoulders, glutes and quadriceps engaged, and a flat back.
Plank Ups: Begin in a plank position with forearms on the ground, elbows directly under the shoulders, glutes and quadriceps engaged, and a flat back.
CROWN POINT — A St. John man sexually abused and stalked a teen girl, going so far as to repeatedly text and call her mother, court records show.
Ford’s profit slipped 52 percent to $3.7 billion in 2018, but local workers will still share in the wealth.
Wind chills around minus 20 to minus 30 degrees and air temperatures around zero awaited anyone brave enough to venture out Friday. Unfortunately another blast of sub-zero temps are expected to rush in midweek.
INDIANAPOLIS — A bipartisan plan to reform Porter County election administration easily cleared its first hurdle Thursday when the House Elections Committee voted 11 to 0 to advance the legislation to the full chamber.
Thought about opening your own business but don’t know how to proceed?
Carpal tunnel syndrome, or, CTS, is a common affliction affecting approximately 3 million Americans each year.
GARY — The cash-strapped Gary Community School Corp. auctioned off several art collection pieces over the weekend, including the wooden, small-scaled model of Chicago’s towering Picasso steel sculpture.
A year ago, it still was not clear whether CBD was legally allowed in Indiana.
LIBERTY TOWNSHIP — No one was injured in a pole barn fire Thursday night, officials said.